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Open for Motivation!

If you’re struggling to find motivation to get to exercise, allow these seven reasons to inspire you to get moving…

08 Jan, 2020

Tips To Keep In Mind To Keep Your Weight Loss Diet On Track

As we all gear up to celebrste the holidays the temptations would be tremendous, We this time of the year as amoment to simply throw towel to the wind nd indulge, After all that’s what the season is all about.

01 Jan, 2020 1 Comments

Are you sure your dinner is healthy?

This is your year to finally lose the weight and get fit…and it all starts with dinner.

01 Jan, 2020

YOUNG GIRL TRAVELS FROM THE AMAZON TO GRAND CAYMAN FOR LIFE CHANGING SURGERY

An Amerindian mother in Bolivia knew there was something wrong with her daughter when she was a baby but she could not afford to go to the city to receive medical attention.

01 Jan, 2020

CARDAMOM

This is a spice with a slightly sweet, intense flavour that most people compare to mint. Its origin is India but is used worldwide in a vast majority of savoury recipes.

25 Dec, 2019

Open for Motivation!

If you’re struggling to find motivation to get to exercise, allow these seven reasons to inspire you to get moving…

25 Dec, 2019

CLEVELAND CLINIC UNVEILS TOP 10 MEDICAL INNOVATIONS FOR 2020

A panel of top doctors and researchers presents the medical advancements with the power to transform healthcare in the next year

20 Dec, 2019

Sally robot aids in continuity of care for children with neurodevelopmental disorders

The Health Services Authority's (HSA’s) state-of-the-art medical robot is already transforming the way the Authority’s clinical experts deliver care.

20 Dec, 2019

Watch the holiday weight gain

It seems to happen every holiday season. Office parties, high school gatherings, and family get together. Yes we have a great deal of fun.

18 Dec, 2019

Holiday party survival guide

The time is here for parties, family dinners, and goodies around the house. This is a recipe for disaster, and if you’re not careful it could reverse your fat loss results quicker than you can say Happy Holidays!

18 Dec, 2019
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