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Here’s how to Avoid Holiday Pounds

For most of us, the holidays are a time of mixed emotions.

11 Dec, 2024

Why your weight won’t budge

Wanting to drop a few pounds but not able to?

04 Dec, 2024

HSA physiotherapists complete pain management courses

Fourteen members of the physiotherapy team at the Health Services Authority (HSA) have completed three dry-needling courses to enhance their delivery of pain management techniques, expand their knowledge, and help reduce recovery time for patients.

27 Nov, 2024

Additional Physician Clinic Days at East End, North Side Health Centres

East End and North Side residents now have an additional day to be seen by doctors at the Health Services Authority’s (HSA) district health centres in their respective communities. 

27 Nov, 2024

Cayman Residents Urged to Stay Vigilant Against Vector Borne Diseases (Oropouche and Dengue)

Travelers returning from the Caribbean, South and Central America, including Panama and Cuba, should monitor for symptoms and seek medical advice promptly if they develop fever, rash, or other signs of illness

25 Nov, 2024

HSA achieves neonatal milestone with first therapeutic hypothermia treatment for newborn

Baby Ella became the first newborn in the Cayman Islands to receive full therapeutic hypothermia treatment for hypoxic ischaemic encephalopathy (HIE) at the Health Services Authority’s (HSA) Neonatal Intensive Care Unit (NICU).

21 Nov, 2024

Ministry of Health to Host Regional Meeting on Arboviral Disease Preparedness

The Ministry of Health is set to host a critical regional meeting aimed at strengthening the Caribbean’s approach to combatting mosquito-borne diseases.

18 Nov, 2024

How she lost that body fat

Many of my clients have dramatically dropped their body fat – and I’m always asked how they did it.

14 Nov, 2024

Ministry of Health & Wellness Statement on Recent Mpox Case in the UK

The Ministry of Health & Wellness is aware of the recently reported case of mpox (formerly known as monkeypox) in the United Kingdom.

06 Nov, 2024

I found this motivating

So many people today are struggling to find motivation.

30 Oct, 2024
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