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Did you forget… about your fitness goals?

Just because it’s the holidays doesn’t mean that your fitness goals no longer matter. In fact, if you lose sight of your fat loss goals entirely this month, you’ll have a seriously rude awakening come 1 January.

11 Nov, 2021

Health City’s lung cancer screening promotion

November is lung cancer awareness month and Health City Cayman Islands is offering its ‘Scan Earlier. Breathe Easier’ targeted lung health check programme.

08 Nov, 2021

Caymanian student sheds light on occupational therapy

Having shared her research at the regional Occupational Therapy conference last week on how Covid affected occupational therapy services in the Cayman Islands, Caymanian student Andrenne Gordon speaks with the Caymanian Times to shed some light on this often-misunderstood profession.

08 Nov, 2021

Guidelines for lateral flow workplace screening

In its guidance to the use of lateral flows tests (LFTs) to detect the presence of Covid-19, government issued specific advice for employers.

03 Nov, 2021

Cayman hosts regional Occupational Therapy conference

Aligning with World Occupational Therapy Day, which took place on 27 October, a regional conference on the subject was held last Saturday 30 October, hosted by the Cayman Islands Occupational Therapy Association (CIOTA).

03 Nov, 2021

Read ONLY if you need motivation

A dose of motivation will change your life almost overnight. The best part of my job is seeing clients achieve amazing results.

27 Oct, 2021

Stage 2 of the Cayman Islands Hospital A&E renovations underway

The Health Services Authority (HSA) has embarked on stage 2 of its planned multi-phased project to expand the Accident and Emergency (A&E) Department and improve patient experience at the Cayman Islands Hospital.

27 Oct, 2021

Health City Cayman Islands acquires Rapid Lateral Flow Test Kits

With the Cayman Islands Government indicating that rapid antigen (lateral flow) tests will be approved as part of its strategy for adapting and responding to living with COVID-19 in the community, Health City Cayman Islands has become the first private healthcare facility on island to acquire....

18 Oct, 2021

Avoid these foods to lose weight

You probably consider yourself to be a healthy person, but do you really have healthy food in your kitchen? You’d be surprised how many fattening foods you’re still buying and eating. Here are 7 foods you should lose from your kitchen immediately…

14 Oct, 2021

What separates a fitness star from a couch potato?

There is one reason why most people haven’t yet reached their goals, and it’s a simple one. It’s something that I’ve struggled in the past, and it just may be the one thing that’s holding you back from your big breakthrough.

07 Oct, 2021
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