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Health Care

Cosmetology Hygiene and Safety Training

The Department of Environmental Health (DEH) is announcing the resumption of its Cosmetology Hygiene and Safety Training Courses for hairdressers, barbers, tattoo and body piercing technicians, and other personnel in the cosmetology industry.

25 Mar, 2024

Better than crunches for flat abs

Although the basic crunch is still popular, by now it’s pretty well known that this outdated exercise not the most effective way to flatten and strengthen your abs.

20 Mar, 2024

What are you waiting for?

Why are you still waiting for the right time to get fit?

13 Mar, 2024

HSA elevates patient care with a new bone density scanner

Patients grappling with osteoporosis and other bone-related conditions can now benefit from the Health Services Authority’s (HSA’s) recent acquisition of an iDXA bone density scanner, a noninvasive device that will advance diagnostic capabilities and patient care.

11 Mar, 2024

3 Steps to Snack Smart

A big part of eating for fat loss is keeping your metabolism going all day long with small, sensible meals and snacks. In theory, this is simple and easy: eat a little something every 2-3 hours throughout the day.

07 Mar, 2024

Do more Burpees?!

h, the dreaded burpee. We love to complain about this uniquely punishing movement, and try to avoid doing them as much as possible.

28 Feb, 2024

Should you weigh yourself every morning?

When working towards a fat loss goal the question arises of how to best utilize the scale.

22 Feb, 2024

Looking younger by the day…

As much as you may want it, you simply can’t turn back the hands of time.

14 Feb, 2024

Try these weight loss secrets

Want to drop a size or two this month? It’s more possible than you think!

07 Feb, 2024

Health City Cayman Islands and Doctors Hospital Bahamas Announce Collaboration for Complex Off-Island Patient Care

Health City Cayman Islands (HCCI) and Doctors Hospital Health System Limited (DHHS or Doctors Hospital Bahamas – not affiliated with Doctors Hospital Cayman) today announced that they have entered into a strategic relationship involving coordination of highly complex off-island medical cases.

05 Feb, 2024
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