Being fit is all about the lifestyle, and not the quick fix, so let’s take a glimpse at the habits that fit people have. These following five habits are held by successfully fit people…let’s see if you could apply some to your own life.
In a heartfelt display of gratitude and respect to the nursing pioneers of the Cayman Islands, the Nursing and Midwifery team at Doctors Hospital proudly announced a community partnership with the National Trust for The Cayman Islands (NTCI) in support of preservation of Nurse Leila’s House in West
When you put in the focused effort to lose weight there are certain benefits that you expect to get. You expect to look better in your clothes.
Have you ever looked in the mirror and wished that you could make your belly fat vanish before your eyes? Unattractive fat around the stomach is one of the most common body frustrations that my new clients complain about.
The Public Health Department is pleased to announce the availability of the Gardasil 9 vaccine for the prevention of certain cancers and diseases caused by the human papillomavirus (HPV).
That’s right - he’s sick and tired of telling you how important exercise is to your health because YOU DON’T LISTEN.
The Caymanian Times continues its valuable Monday Health & Wellness series this week focussing on the importance of having your child properly vaccinated.
The Health Services Authority (HSA) has successfully implemented a cutting-edge medical imaging procedure aimed at improving the precision of cardiac evaluations by providing superior and more detailed images of the heart.
To celebrate the 22nd annual Vaccination Week in the Americas (VWA) organised by the Pan American Health Organization (PAHO) from 20 – 27 April 2024, the Public Health Department is hosting a special vaccination drive.