IT’S PINE POLLEN

This is gaining in popularity amongst men who desire to increase their testosterone levels. Yes! This decreases as we get older. This powdery substance is made up of grains discharged from the male part of the pine cone of tree species such as Scots Pine, and Chinese Red Pine.

It is often referred to as a, “superfood,” or, “nutritional powerhouse.” It’s touted as a great source of many vitamins, minerals, antioxidants, and amino acids.

According to www.verywellhealth.com, “it is used to stimulate the immune system, boost brain health, super detox, promote weight loss, reduce pain, and prevents some forms of cancer.” Here are some of its benefits:

Increases strength, stamina and endurance - Those who use this gift of nature almost immediately notice an uptick in their energy levels. Unlike coffee or tea, the kind of energy it produces is evident in the increase of alertness, optimism, focus, concentration and endurance.

Restores and balances hormone levels in men and women - It is rich in DHEA, and another amount of androgenic hormones, which is the master hormone our body uses to synthesize both testosterone, estrogen and many other hormones. Pine pollen is, “an intelligent plant,” meaning that it does not only work to increase levels of testosterone and estrogen, but works to restore the balance level of hormones in men and women.

Regenerates and detoxifies the liver - Its nutrients enables the liver to regenerate itself, improve bile flow, and remove harmful toxins. It’s also rich in glutathione, which is one of the body’s key liver protective anti-oxidants, and is important for detoxification and general immune system protection and regulation, amongst many other functions.

Nature has surely left us with tremendous choices for our well - being. Until next time this is Shakier wishing you abundant health.