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ESTERA RECOGNISED AS A TIER 1 FIRM

Estera has been recognised as a Tier 1 firm in the eprivateclient Top Trust Companies rankings for 2019. The tiers are based on reputation, quality of service, size and global scale.

17 Jul, 2019

Health Tip: Drinking alcohol and Blood Pressure

Drinking too much alcohol can raise blood pressure to unhealthy levels. Having more than three drinks in one sitting temporarily increases your blood pressure, but repeated binge drinking can lead to long-term increases.

17 Jul, 2019

Motivational Tip: The Power of Music

Do not underestimate the power of music. Music can heal the sick, mend the broken heart, relieve stress and even help you to live longer. Just ask some of our seniors who are still playing music and dancing. They will agree that music has added value to their life and also a few more years.

17 Jul, 2019

Deputy Director Appointed as ESO Head

Mr. Adolphus Laidlow is the new Director of the Economics and Statistics Office (ESO) which is a principal department in the Ministry of Finance and Economic Development.

17 Jul, 2019

CNCF To Preview Cayman’s CARIFESTA Performances

The Caymankind spirit for which the Cayman Islands is world renown will soon be on full display as the largest-ever Cayman contingent shares its talents and expertise with our Caribbean neighbours.

17 Jul, 2019

Some Thoughts on Liberal Education and Integrated Learning

In a recent column in the Jamaica Gleaner, Peter Espeut, Sociologist and Dean of Studies at St. Michael’s Theological College, laments the absence of Philosophy from the school curriculum in Jamaica. He argues that ‘… it is amazing that we expect students to do well in STEM subjects without a solid

17 Jul, 2019

UK PRESS UNDER PRESSURE

A huge debate has been triggered in the UK over a warning to the media by the Metropolitan Police over its investigation into the leak of the contents of a diplomatic memo.

17 Jul, 2019

THE HADZAS

I am a huge advocate of COQ 10. Of its many nutritious components is the ability to fuel energy to the heart. In a new, clinical trial in the Journal, “Antioxidants,” it was found that COQ 10 reduced the mortality of patients with cardiovascular risks by 53%. There’s no better measuring stick on the

17 Jul, 2019

How to Break Free from a Weight Loss Slump

Next week is July 1st! July 1st is a good time to take a close look at where you are with your exercise and nutrition plans. How are you doing? Are you pleased with your daily habits and progress? Are you in a slump from which you need to break free?

17 Jul, 2019

Millennials & Gen-Z: A Driving Force of the Tourism Industry

Strategic business planning, can help hospitality-related businesses invent new ways to engage with their customers, expand reach, and boost market share

17 Jul, 2019
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