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Power Naps: Why You Need Them

It’s 3 in the afternoon and you can barely keep your eyes open. Your mind feels foggy, and all you want to do is curl up under your desk for 20 minutes and take a nap. But cutting-edge, productive people don’t take naps, do they?

10 Jul, 2019

IMPROVE STOMACH ACID LEVELS

Stomach acid is critical for disinfecting and killing off bad microbes and for optimizing protein digestion in the body. When the stomach is unable to produce enough stomach acid, inadequate digestion and microbial overgrowth occurs. It is critical to take the time to improve stomach acid levels.

10 Jul, 2019

NiCE Summer Project Tackles Sargassum

Four hundred and eighty-six unemployed Caymanians and out-of-work spouses of Caymanians attended the National Community Enhancement (NiCE) summer project’s registration and orientation recently. This season’s two-week paid initiative is taking place Monday, 8 – Friday, 19 July.

10 Jul, 2019

Rotary Sunrise starts year with a growing family

The Rotary Club of Grand Cayman Sunrise (Rotary Sunrise) held its first meeting 3 July 2019 by newly installed President, Patricia Steward. President Pat’s first order of business was to induct four new members into the club.

10 Jul, 2019

CAYMAN TO PARTICIPATE IN ICC AMERICAS REGIONAL UNDER 19 WORLD CUP CRICKET QUALIFIERS

Cayman Cricket is proud to announce that their U19 squad will be representing the Cayman Islands in the ICC Americas Regional U19 World Cup Qualifiers in Toronto, Canada. The team and support staff will fly from Owen Roberts Airport on 06 July in readiness for the qualifiers which will be held betwe

10 Jul, 2019

Update on Current Verification Numbers

After a weekend spent verifying signatures on the cruise port referendum petition, the Elections Office has received an additional 801 verification forms, bringing the total forms received to 1,503 thus far.

10 Jul, 2019

APPLEBY HIGHLY COMMENDED AS OFFSHORE LAW FIRM OF THE YEAR

Appleby was recognised with a Highly Commended status in the Offshore Law Firm of the Year category at this year’s The Lawyer Awards, in relation to their expertise, legal innovation and market-leading strategy. The annual awards which were held on the 25th June 2019,

08 Jul, 2019

Music Lights Up the Strip

He told the Times that he sees Wednesday nights at Havana Club as a place where the language of music can be communicated in a fluent way that raises the expectation for what people hear and see when they go out to be entertained by live music in Grand Cayman.

08 Jul, 2019

EDITORIAL: Community Voice

Two years ago, we launched our Community Voice section to give members of the community an opportunity to have their views heard. We believe that the success of a nation depends on the Government’s ability to tap into the pulse of the citizens and residents.

08 Jul, 2019

Request for Meeting on People’s Initiated Referendum by CPR Cayman

Further to our letters of May 1, 2019 and May 29, 2019, the cruise port referendum petition has now been handed into the Elections Office and a copy to His Excellency Governor Roper.

08 Jul, 2019
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