Secret to guilt-free dinner
Are the dinners that you cook healthy? Think so, but not sure? If your weight loss has slowed, or even stopped, then there are improvements to be made in your dinner routine.
Are the dinners that you cook healthy? Think so, but not sure? If your weight loss has slowed, or even stopped, then there are improvements to be made in your dinner routine.
Last weekend Plastic Free Cayman, CayOcean, and the MCGI church joined more than 45 local volunteers to clean up Barkers Beach and support Protect Our Future’s latest “Our Future is NOT single-use” campaign.
All of the statutory boards under the remit of Workforce Opportunities & Residency Cayman (WORC) will be taking a break for the holiday season, having been holding regular meetings since first convening in mid-November as per the Immigration (Transition) Act (2021 Revision).
Cayman’s literacy charity, Literacy Is For Everyone (LIFE) has appointed two new members to its Board of Directors. Lynne Byles, founder and Managing Director of Tower Marketing, and Sam Nehra, HR specialist and Chief of Staff at Real Vision, join six incumbents.
The Maples Group is proud to announce a three-year partnership with non-profit literacy organisation; Literacy is for Everyone ("LIFE").
Every year, for almost the past decade, I have written a piece on Christmas to be featured in this publication. Recalling our Caymanian traditions and customs, highlighting the modern practices, and speaking of the general atmosphere during the holiday season are the usual guiding principles....
A total of 39 places in the world have applied to become cities, a prize that is on offer in a competition that is part of the Queen’s 2022 Platinum Jubilee.
There were bouncy castles, hamburgers, hot dogs, cold fruit punch and lots and lots of gifts when Dwayne Seymour, Elected Representative of Bodden Town East put on a great big Christmas family fun-day at beautiful Coe Wood Beach.
The Global Citizen Concierge Programme has been extended for an additional year following Cabinet approval to amend the Immigration (Transition) (Global Citizen Exemption) (Amendment) Regulations, 2021 accordingly.
The Civil Aviation Authority of the Cayman Islands (CAACI) would like to remind the public of the risks to aviation and public safety in general which come from the flying of small unmanned aircraft (also known as drones or unmanned aerial vehicles) kites, sky lanterns and firework....