Six young warriors from Purple Dragon Cayman Islands have completed their Black Belt Changing Ceremony here in Cayman after they completed their 3 days of intensive blackbelt testing (grading) in Trinidad and Tobago.
With Cayman residents gearing up for the Capella Music Festival on Saturday, 29th April, one of the major acts set to perform for the highly anticipated concert held a press conference at the Ironshore Studios in George Town Grand Cayman on Friday, 28th April
Have you noticed how people jump on board with a popular fad diet, lose 5, 10 or even 20 pounds…only to gain it all back and then some.
Acting Postmaster General Melissa Martinez-Ebanks and Mails Manager Henry McField of the Cayman Islands Postal Service are set to participate in the Electronic Advance Data, Customs Declaration System (EAD/CDS), and Postal Security Training Workshop, which will be held in Miami, Florida from 8-11 A
On the National Heroes holiday, the year’s awardees and their families were present in Heroes Square as the recognition ceremony took place.
A big part of eating for fat loss is keeping your metabolism going all day long with small, sensible meals and snacks. In theory, this is simple and easy: eat a little something every 2-3 hours throughout the day.
Just after 4:20AM on Saturday 31 December, police and other emergency services were dispatched by 9-1-1 Communications to a report of a serious motor vehicle collision on Shamrock Road, in the vicinity of Poindexter Road.
Customs Operating Hours, Passport Closure, Department of Commerce and Investment’s Grand Cayman Closure, WORC Closure, Court Office Closure, National Attraction Closures, Cayman National Cultural Foundation – Come sing with us!
The Public Health Department reminds smokers who wish to quit the habit that there are still some spaces left for the upcoming smoking cessation classes the department is offering.