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Say bye to that belly fat

Want to make your belly fat vanish before your eyes? Uncomfortable fat around the stomach is one of the most common body frustrations that my new clients complain about. What’s tough is that losing body fat is a slow and steady process, rather than an instantaneous fix.

22 Jul, 2020

NEW GOV.KY TO LAUNCH

Aligned with the vision for a world-class Civil Service, the new look for GOV.KY is slated to be tested this weekend, beginning Friday, 24 July. Subject to successful testing, we will move to formally launch the site

24 Jul, 2020

T.S. GONZALO will enter the Caribbean on Saturday

Tropical Storm Gonzalo continued its westerly path towards the southern Windward Islands on Friday afternoon with the likelihood that it could remain a Tropical Storm over the weekend.

24 Jul, 2020

CI Government Opens Outbound Travel

In order to streamline the process, those who already applied to Travel Time for outbound travel to locations serviced by Cayman Airways can make their own reservations.

25 Jul, 2020

Bounce back from quarantine (step-by-step plan)

Did you pack on some pounds during quarantine? Have you been emotionally eating and avoiding exercise? I’ve got a step-by-step plan to help you bounce back from those quarantine pounds and get you into your best body ever…

29 Jul, 2020

Five more repatriation flights added for Kingston and Miami

Cayman Airways Limited (CAL) has added five more repatriation flights for travel in August from Grand Cayman to Miami, and to Kingston.

03 Aug, 2020

MRCU 4th August Spraying Operations

The Mosquito Research and Control Unit has announced the following aerial and truck operations tonight (Tuesday, 4 August 2020). Operations start at 6p.m.

03 Aug, 2020

TBLS Deputy Director Featured in International Journals

Truman Bodden Law School (TBLS) Deputy Director, Mr. Scott Atkins has recently had his articles published in two prestigious international legal publications.

05 Aug, 2020

Cayman's finest hour

51 of Cayman finest young men and women, who compose the very first Cayman Islands Regiment took part in their passing out parade, in front of H.E The Governor, Martyn Roper and Hon. Premier, Alden McLaughlin, to herald the completion of the gruelingly intense two-week training course.

17 Aug, 2020

Community Notice: Post Office Extended Hours, Re-openings Announced

The Postal Service has updated some of its services, starting today (Monday, 17 August 2020) including extended hours, re-openings and resumption of normal hours.

19 Aug, 2020
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